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Izzy Seddon

Registered Psychologist

Hi, I'm Izzy! I work with adults and teenagers who are stressed, exhausted, or completely burnt out from the neurotypical world. When you're in burnout, it's like you're constantly tired - but more rest doesn't help. Being in burnout makes it difficult to do basic things like eat, shower, or go to school or work... and you tend to be more sensitive and reactive to the people around you. I aim to both validate your experiences and to provide you with strategies to help you on your unique neurodivergent journey. Whether you're navigating ADHD, overcoming burnout, or aiming to embrace your strengths, I'm here to support you. 

Here are some things that make me 'me'

Other people may describe me as

By the time we finish working together...

I want you to gain:

  • - The ability to recognize how ADHD traits align with your experiences and learn to appreciate the unique aspects of your neurotype.

  • - Tailored strategies and resources to manage and prevent burnout, balance life's demands, and champion your needs with confidence.

  • - The skills to identify and navigate triggers, cultivate emotional regulation, and establish healthy boundaries, empowering you to thrive independently.

  • - The capacity to form and maintain authentic relationships, bringing you closer to those who genuinely value and uplift your authentic self.

More about Izzy

Home state: VIC

My eye sparkles and SpIns (special interests) include:

  • Animals - I adore all animals and dream of living on a farm one day! My two beautiful rabbits and a kelpie are the best of friends.

  • Recipe hunter - I'm passionate about hunting down new vegetarian recipes to spice up my collection. My Pinterest is a treasure trove of vegetarian delights.

  • The Sims - My go-to comfort game for the last 15 years; the Sims is my perfect retreat from even the smallest life hiccups.

  • Motherhood - There's nothing I love more than being a mum; it's been my most challenging yet utterly fulfilling journey.

Here are 3 things I believe with all my heart to be true:

1. Being true to yourself is key in forming quality connections with others
2. We can always give ourselves more credit
3. The law of attraction is the real deal!

I offer:

I work with:

I can see:


  • The standard consultation fee for a 50-minute appointment with Izzy is $220. This applies to all clients, including privately paying clients, clients using Medicare or private health insurance and NDIS clients who are self-managed.

  • Fees for NDIS plan-managed clients are as per the NDIS price guide in your state for psychologists.

  • If you have a valid referral, Medicare rebates are available for appointments with Izzy. A rebate means you pay the full fee first and then receive a portion of the fee back from Medicare.

  • Private health insurance rebates are available, depending on your fund and level of cover.

  • You can read more on our Fees and Rebates page.



  • Izzy works with us on Mondays, Tuesdays and Wednesdays.​

  • Izzy has appointments available within the next 1-2 weeks.

  • By booking and attending an appointment with Very Helpful Chats, you agree to our Business Terms and Conditions, which can be found on this page of our website.​

  • Please click here to complete our waitlist and matching form. ​Our waitlist and matching form is designed to gather basic information about your needs to make sure we can offer you the service you need. This form also helps us match you with a clinician with the skills and experience to meet your needs.​​​


  • Once we can offer you an appointment, we will send you a second intake form. This second intake form includes our full consent form, and we also request your credit card, debit card, or PayPal details. Rest assured that we take card security seriously, and your details are stored securely on our client management system, Halaxy. This security measure helps us prevent theft and fraud. No one at Very Helpful Chats will have access to your card details. If you have any concerns or questions regarding the security of your card details, we encourage you to read more about Halaxy's card security here: Halaxy Card Security FAQs

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